Support Groups

Amherst | Ashfield | Greenfield | Hadley | Holyoke | Longmeadow | Springfield | Wilbraham | Out of State



MotherWoman groups provide safe places of mutual respect and non-judgement where mothers can build community and support one another as they navigate the realities of motherhood.

At MotherWoman we acknowledge the enormous impact that mothers have in the world, both through their children and through their own lives. Our vision is to provide an opportunity for all women to engage in a MotherWoman group that provides them with the support, education and community they need to flourish as women and as mothers.

For the most up-to-date information about when a group is meeting, please see our calendar, call our office at (413) 387-0703, or use the contact information listed below. Please note that in the event of school cancellations due to bad weather support groups will not be held. 

If any corrections need to be made, please contact Aundrea Paulk at .


MotherWoman Group: Getting Real About Motherhood  
Thursdays, 9:45 - 11:15am
UMass Amherst Family Center
1200 N. Pleasant St, Amherst MA
MotherWoman Trained Facilitators- Rebecca Hard and Sue Kelley

Community, diversity, self-discovery. Share laughter and tears. Be inspired. It's all here. Expectant mothers welcome. This group is for pregnant through postpartum mothers of infants through kindergarten.

A free group with snacks and childcare provided up to age five. This group follows the Amherst public school schedule and does not meet when the schools are closed or have delayed opening due to weather. 

For more info contact the Amherst Family Center, (413) 256-1145,
Sponsored by the UMass Amherst Family Center.


It Takes A Village Mothers Circle - (The Only MotherWoman Group in the Hilltowns)
Tuesdays 10:00am-11:30am
St. John's Corner House
469 Main St., Ashfield, MA
MotherWoman Trained Facilitators

Free childcare is available for children up to age five and snacks/refreshments are provided.

The group follows the Mohawk Trail School schedule and will nto meet when school is closed or delayed due to weather. For more information please contact Lisa Goding at (413) 650-3640 or Additional information is also available at

Sponsored by It Takes A Village and the St. John's Episcopal Church Mission. 

Cape Cod

Circle of Moms
Thursdays, 10:00am - 12:00am
Northside Methodist Church
701 Airline Rd, Brester/Dennis line, MA

MotherWoman Trained Facilitator. 

For more information, contact  (508) 775 - 6240 x512.


Circle of Moms: We Are All In This Together
Fridays, 10 - 12:00pm
Community Action Family Center
90 Federal St. Greenfield, MA
MotherWoman Trained Facilitators. 

Join mothers for a free, safe, confidential drop-in group for mothers of infants and babies who are experiencing a challenging postpartum time. Expectant mothers welcome. Feel heard, valued, understood, nurtured and energized.

Free childcare up to four years old, snacks and parking. Runs year-round except during December, February, and April school vacation weeks. Call for transpotration support.

Contact Mareike Muszynski (group co-facilitator) of CSO at (413) 774-1000 x 2048, or Andrea Tomsho-Dexter of Healthy Families, (413) 475-1566,

This program is funded by Clinical and Support Options, and Baystate Franklin Medical Center.


MotherWoman Postpartum Group: A Circle of Moms
Fridays 10:00am - 12:00pm
MotherWoman Office
220 Russell St. (Rt. 9), Hadley, MA
MotherWoman Trained Facilitator. 

MotherWoman creates free, confidential, spaces where moms can talk about adjustment to motherhood and leave feeling connected, refreshed and ready to face another day!

No pre-registration necessary. Expectant mothers and babies in arms welcome. Groups run year-round except during school vacation weeks. This group follows the Northampton public school schedule and does not meet when schools are closed or have delayed openings due to weather.

Free parking, on bus route, childcare and snacks provided.

Contact Annette Cycon at (413) 387-0703 or
Sponsored by MotherWoman. 


MotherWoman Postpartum Support Group
Wednesdays 1:00pm - 2:30pm
Midwifery Care of Holyoke
230 Maple Street, Holyoke, MA
MotherWoman Trained Facilitator.

 Join mothers for a free, safe, confidential drop-in support group for mothers of infants and babies up to one year old. Expectant mothers and mothers in recovery welcome.

This group runs year-round. 

For more information, please contact (413) 534 - 2700. 
Sponsored by the Birthing Center at Holyoke Medical Center and Midwifery Care of Holyoke.

It Takes A Village: New Parent Support Group
Tuesdays 5:00pm - 6:00pm 
Baystate Health Education Center - BRL Conference Room
361 Whitney Ave, Holyoke, MA
MotherWoman Trained Facilitator, Kerry Desmarais

Designed for new parents and babies up to one year. The groups meets on Tuesday evenings at 5pm. There is no charge. Open to all parents.

This group runs year-round. 

For registration and more information, please call (413) 794 - BABY, 8:00a.m. - 5:00p.m. Monday through Friday.

Sponsored by the Baystate Health New Beginnings.


It Takes A Village: New Parent Support Group
Thursdays, 10:00am - 11:00am

Greenwood Center 
231 Maple Road, Longmeadow, MA
MotherWoman Trained Facilitator, Kerry Desmarais.

Designed for new parents and babies up to one year, the group meets on Thursday mornings at 10 am. There is no charge. Open to all parents.

Registration and More Information: Call 413-794-BABY (794-2229), 8:00 a.m. - 5:00 p.m. Monday through Friday.


MotherWoman Support Group - Mom's Night Out
1st Mondays 7:00pm - 8:30pm - Group closed for Summer but will resume Monday, October 5th.
Grow 3rd Floor Thornes Marketplace
150 Main Street, Northampton, MA
MotherWoman Trained Facilitators

Join mothers for a free, safe, confidential drop-in group for mothers of infants and young children through preschool. Expectant mothers welcome. Mothers are welcome in this space to say what is true for them about motherhood. Feel heard, valued, understood, nurtured and energized.

NO childcare available.

This group follows the Northampton Public school schedule and will not meet when school is closed or delayed due to weather. This  group will not take place through the summer months.

For more information please contact (413) 341-5285. 
Sponsored by MotherWoman and Grow.

South Shore

Circle of Moms
Wednesdays, 9:30am - 11:00am

South Bay Early Childhood
1115 West Chestnut St. Brockton, MA 

MotherWoman Trained Facilitator. 

For more information, contact  (508) 580 - 4691 or (508) 521 - 2817.


Square One: Mother to Mother Support Group
Wednesdays, 12:00pm - 1:30pm

Square One
1095 Main Street, FL1
Springfield, MA
MotherWoman Trained Facilitator. 

This is harder than I thought! Face the challenges of being a parent with a safe, confidential support group for pregnant and postpartum mothers with an infant up to 5 years old.

Talk with other moms about the adjustment to motherhood, balancing day to day self and baby care, and the range of feelings experienced as a new mom.

Light refreshments provided. Free Childcare. On bus route.

For more information, contact Liz Olsen at (413) 858 - 3119.

Sponsored by Baystate Medical Center, Square One and Healthy Families.


MotherWoman Postpartum Support Group: Pathways for Moms
3rd Thursdays, 12:30pm - 2:30pm

Scantic Valley YMCA
45 Post Office Park, Wilbraham, MA
MotherWoman Trained Facilitator. 

This is harder than I thought! Face the challenges of being a parent with a safe, confidential support group for mothers with an infant up to 12 months.

For more information, contact Pathways for Parents at (413) 583 - 3527 or

Sponsored by the Coordinated Family and Community Engagement Grant from the Department of Early Education and Care, and the Safe Schools/Healthy Students Program of the Hampden-Wilbraham Regional School District.


Circle of Moms
A MotherWoman Support Group for Pregnant and Postpartum Mothers
Fridays, beginning May 13 - July 1, 2016

10:00am - 11:30am

Genesis Spiritual Center
53 Mill Street, Westfield, MA, 01085

MotherWoman Trained Facilitator. 

For more information, contact Shelly Smith at (413) 387 - 0703.


Mama & Me
Mondays, 10:00am - 11:30am

548 Park Ave, Suite B, Worcester, MA
MotherWoman Trained Facilitator. 

For more information, contact  (774) 823 - 1500 x1503.


Empty Arms Bereavement Support Organizations (4 Groups)

MotherWoman Trained Facilitators at all groups. 

Empty Arms Bereavement for Infant & Pregnancy Loss
4th Wednesdays, 7:00pm - 9:00pm
Conference Room D, Cooley Dickinson Hospital
30 Locust Street, Northampton, MA.

The monthly bereavement meeting provides a safe space for families who have lost a baby during pregnancy, birth, or shortly after birth to connect and share about their experience.
In our meetings we support bereaved parents by naming the incredible challenges they are experiencing, knowing that this group is one of the few places where parents can speak the truth about the depth of their emotions and the details of their experience. We believe that speaking the truth about the heartbreaking journey of losing a baby is essential. Healing comes through understanding what we have been through and what may lie ahead. By speaking about our experiences they can become integrated into who we are and allow us to move along. We celebrate breaking the silence that bereaved parents have been historically subjected to. That being said, group members are also welcome to come just to listen to others' stories so that they can be supported by the knowledge that they are not alone. We believe nobody should suffer their loss alone. 

Contact facilitator at for more information. 

Miscarriage Support Group
2nd Wednesdays, 7:00pm - 9:00pm 
Owl and Raven Community Space
2 Conz St Unit #42 in Northampton, MA.

A monthly support group for women and partners who've experienced the loss of a baby by miscarriage or ectopic pregnancy. Please join us.
Miscarriage is something that happens far too often. It’s devastating, and it’s worth talking about. At MSG we create a safe place where women and their partners can openly share their stories of pregnancy and loss, or even just listen to others share, knowing that everyone else in the room has walked a similar road.
Contact facilitator at for more information.

Parenting after Loss
2nd Sundays, 3:00-5:00pm
MotherWoman Office
220 Russell St., Hadley, MA

The Parenting after Loss Empty Arms group is intended for those who are parenting the older sibling(s) of a baby who has died, or who are parenting a subsequent child who has joined the family (through birth, foster care/adoption, or surrogacy) after a loss. 
We know that parenting living children while grieving our babies is both a blessing and a challenge. We believe that parents have space in their hearts and homes for both their living children and for the baby or babies who have died. Parenting after loss includes challenges such as addressing the grief and other emotions felt by siblings of a lost baby, and balancing the daily care of living children with needed time to grieve. We recognize that there is no one right way to address these challenges, and that each family has the right to grieve and remember their lost baby or babies in ways that feel most comfortable to them. This meeting is a place where parents can support one another in both the joys and difficulties of this experience. 

Contact faciliator at for more information.

Subsequent Choices Empty Arms
Time and location varied. 

Subsequent Choices meetings are designed to provide a space for bereaved families to look towards adding a new baby to their family, while recognizing that their losses have a great impact on this next journey. This meeting is intended for parents who are currently pregnant as well as for those pursuing other means of expanding their families--adoption, surrogacy, etc. Topics related to pursuing pregnancy or other means of welcoming a new baby are very important areas of conversation for bereaved parents, but not everybody is ready to discuss them in detail in our regular bereavement meeting. In recognizing this, we welcome families who may be simply considering pregnancy or trying to conceive to attend our SC meetings to get a sense of what the pregnancy/adoption/surrogacy journey may be like, as well as to raise some of their own concerns about potential and hoped-for pregnancies. At Subsequent Choices our focus is on supporting families who are dealing with the complicated emotions of adding further children to a family who has lost a child and will support one another through this experience. 

If you would like to attend or for more information, please contact 

Out of State




Kitsap Hope Circle

1st & 3rd Tuesdays 6:30pm

Chiropractic Lifestyle Center

991 NE Riddell Rd, Bremerton, WA

(360) 990-8901



Balance After Birth

2nd & 4th Mondays 10:30am-12:00pm

Highline Medical Center - Cedar Conference Room

16251 Sylvester Rd SW, Burien, WA

(253) 382-8573



Adjusting to Parenthood

2nd & 4th Tuesdays 12:30pm-2:00pm

Play Happy Cafe

4114 198th St SW, Lynnwood, WA

(425) 773-7251



Balance After Birth

2nd & 4th Saturdays 10:00am-11:30am

St. Francis Hospital Education Room

34515 Ninth Ave S, Federal Way, WA

(253) 382-8573



Gig Harbor Hope Circle

2nd & 4th Wednesdays 6:30pm-8:30pm

Gig Harbor Family Wellness Center

11505 Burnham Dr, Gig Harbor, WA



Life After Birth

Wednesdays 11:30am-1:30pm

Village Green Yoga

317 NW Gilman Blvd, Issaquah, WA

Drop-in fee $12



This Is Not What I Expected

1st & 3rd Tuesdays 7:00pm

Evergreen Hospital Room TAN 117

12040 NE 128th St, Kirkland, WA

(425) 899-3602



Mothers Together

 meets every Wednesday, 10:30am-12pm

at YWCA of Olympia

220 Union Avenue SE, Olympia, WA



Poulsbo Hope Circle

2nd & 4th Mondays 6:30pm-8:30pm

Well Being Health Center

19045 Hwy 305, Poulsbo, WA

(360) 990-8901



The 4th Trimester

Wednesdays 10:30am-12:00pm

Swedish Ballard

5300 Tallman Ave NW, Seattle, WA


The Early Days

Wednesdays 12:00pm-2:00pm

Limber Yoga

6019 California Ave SW, Seattle, WA


Adjusting to Parenthood

Fridays 12:30pm-2:00pm

Seattle Holistic Center

7700 Aurora Ave N, Seattle, WA

(206) 659-7773



Balance After Birth

2nd & 4th Thursdays 11:00am-12:30pm

Franciscan Building at St Joseph Medical Center 

1717 South J ST, Tacoma, WA

(253) 382-8573



Postpartum Support Group

Mondays 4:00pm-5:00pm

Lincoln Ave Medical Center

2205 W Lincoln Ave, Yakima, WA

(509) 457-6540




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